Hair Loss: Common Causes by Dr. Ankit Mehra, Best Dermatologist in Ajmer

Hair Loss: Common Causes by Dr. Ankit Mehra, Best Dermatologist in Ajmer

Hair loss is a common problem affecting people of all ages. It is not just a cosmetic issue but can also be a sign of underlying health or lifestyle concerns. Dr. Ankit Mehra, a renowned dermatologist in Ajmer, emphasizes the importance of early diagnosis and proper treatment to prevent excessive hair fall.

In this article, we explore the common causes of hair loss and how to address them, with expert insights from Dr. Ankit Mehra.

1. Genetic Hair Loss (Androgenetic Alopecia)

One of the leading causes of hair loss is genetics. If you have a family history of baldness, you may also experience hair thinning and receding hairlines. This condition, known as Male Pattern Baldness or Female Pattern Baldness, occurs due to hormonal changes and hereditary factors.

🔹 Solution: Early intervention with Minoxidil or Finasteride, FDA-approved treatments, can slow down hair loss and promote regrowth.

2. Stress and Anxiety

Excessive stress can trigger a condition called Telogen Effluvium, where hair follicles prematurely enter the resting phase, leading to excessive hair fall. Emotional and physical stress, such as work pressure, exams, or personal issues, can contribute to hair thinning.

🔹 Solution: Managing stress through meditation, yoga, and relaxation techniques can help control hair loss.

3. Poor Diet and Nutritional Deficiencies

A lack of essential nutrients like protein, iron, biotin, vitamin D, and zinc can weaken hair follicles, making them prone to breakage and hair loss. Unhealthy eating habits and excessive junk food consumption can further damage hair health.

🔹 Solution: Maintain a balanced diet rich in green leafy vegetables, eggs, nuts, fish, dairy products, and fresh fruits to nourish your hair.

4. Hormonal Imbalance

Hormonal disorders such as thyroid issues, PCOS (Polycystic Ovary Syndrome), menopause, and pregnancy-related hormonal changes can cause excessive hair loss. Women experiencing hormonal fluctuations may notice hair thinning or patchy baldness.

🔹 Solution: If you have irregular periods, unexplained weight gain, or other symptoms of hormonal imbalance, consult a dermatologist or endocrinologist for proper treatment.

5. Overuse of Chemical Products & Heat Styling

Frequent use of harsh shampoos, chemical treatments (rebonding, straightening, perming), and hair dyes can weaken the hair shaft. Additionally, excessive use of heat styling tools like straighteners and curling irons can cause breakage and hair thinning.

🔹 Solution: Switch to sulfate-free, mild shampoos and limit the use of heat styling tools. Opt for natural and herbal hair care products.

6. Medical Conditions & Side Effects of Medications

Certain chronic diseases like diabetes, lupus, autoimmune disorders, and scalp conditions can trigger hair loss. Additionally, medications like chemotherapy drugs, blood pressure medicines, antidepressants, and steroids can cause hair thinning as a side effect.

🔹 Solution: Consult a doctor to explore alternative medications or seek treatment to manage the underlying medical condition.

7. Scalp Infections & Dandruff

Scalp conditions such as dandruff, fungal infections (tinea capitis), psoriasis, and seborrheic dermatitis can cause irritation, itching, and hair fall.

🔹 Solution: Use medicated anti-fungal shampoos and seek medical treatment for scalp infections. A dermatologist can recommend the best solutions for your condition.

8. Smoking & Alcohol Consumption

Excessive smoking and alcohol consumption reduce blood circulation to the scalp, depriving hair follicles of essential nutrients, leading to hair loss.

🔹 Solution: Reduce or quit smoking and drinking to improve overall scalp and hair health.

Dr. Ankit Mehra's Expert Advice

According to Dr. Ankit Mehra, early intervention is crucial for preventing severe hair loss. If you notice excessive hair shedding, thinning, or bald patches, it's important to consult a dermatologist immediately.

Final Thoughts

Hair loss is a significant concern, but with the right diet, stress management, and proper hair care routine, it can be controlled. With expert advice from Dr. Ankit Mehra, Best Dermatologist in Ajmer, you can take the right steps toward healthier, fuller hair.

If you're struggling with hair loss, book a consultation with Dr. Ankit Mehra today! 💆‍♂️💇‍♀️