Winter Skin Care Tips for Dry Skin - Dr. Ankit Mehra

Winter Skin Care Tips for Dry Skin - Expert Advice by Dr. Ankit Mehra

Winter in Rajasthan can be particularly harsh on your skin. The cold, dry winds combined with indoor heating can leave your skin feeling tight, flaky, and uncomfortable. As a dermatologist at my skin clinic in Ajmer, I see many patients struggling with dry skin during these months. But don't worry – with the right care, you can keep your skin soft, hydrated, and healthy all winter long.

Why Does Winter Make Dry Skin Worse?

Cold air outside and dry heat indoors strip moisture from your skin. This damages your skin's natural protective barrier, leading to:

• • Flakiness and rough texture
• • Itching and irritation
• • Redness and inflammation
• • Cracks in severe cases

Simple Winter Skin Care Routine for Dry Skin

1. Gentle Cleansing is Key

Switch to a creamy, hydrating cleanser instead of foaming ones that can strip natural oils. If you're unsure about your skin type, our guide can help you identify it properly.

• • Doctor's Tip: Use lukewarm water, not hot water, for washing your face and bathing
• • Doctor's Tip: Limit bath time to 10-15 minutes maximum

2. Lock in Moisture Immediately

Apply moisturizer within 3 minutes of bathing while your skin is still damp. For severe dryness, consider our professional skin rejuvenation treatments.

• • Look for: Creams with ceramides, hyaluronic acid, shea butter, or glycerin
• • Avoid: Alcohol-based products that can dry out skin further

3. Don't Skip Sunscreen

Many people think sunscreen is only for summer, but winter sun can be just as damaging. Check out our detailed guide on dermatologist-recommended sunscreens for Indian skin.

• • Use broad-spectrum SPF 30+ daily
• • Choose moisturizing sunscreens with hydrating ingredients

4. Weekly Hydrating Treatments

Give your skin extra love with these simple home treatments. For more home remedies for skin problems, visit our comprehensive guide.

• • Honey Mask: Apply raw honey for 15 minutes – it's naturally moisturizing and antibacterial
• • Oatmeal Soak: Add colloidal oatmeal to your bath for instant relief from itching

Special Care for Extra Dry Areas

For Extremely Dry Hands:

• • Apply thick hand cream after every wash
• • Wear gloves when going outside
• • Use cotton gloves overnight with moisturizer for deep treatment

For Chapped Lips:

• • Use fragrance-free lip balm with SPF
• • Avoid licking your lips – it makes dryness worse
• • Gently exfoliate with a soft toothbrush once a week

Lifestyle Changes for Winter Skin Health

1. Use a Humidifier

Combat dry indoor air by using a humidifier in your bedroom at night. Aim for 40-60% humidity.

2. Stay Hydrated

Drink plenty of water and warm fluids throughout the day. Herbal teas and warm water with lemon are great options.

3. Choose Skin-Friendly Fabrics

Wear soft, natural fabrics like cotton and silk next to your skin instead of wool, which can be irritating.

4. Eat for Skin Health

Include foods rich in omega-3 fatty acids (like walnuts, flaxseeds) and antioxidants (fruits and vegetables) in your diet. For more tips on achieving glowing skin, read our expert guide.

When to See a Dermatologist

If you experience any of these symptoms, it's time to book a consultation with me at my skin clinic in Ajmer:

• • Severe itching that disturbs sleep
• • Cracked skin that bleeds
• • Red, inflamed patches
• • No improvement after 2 weeks of proper care

My Final Winter Skin Care Prescription

Remember, consistency is key when dealing with dry winter skin. Stick to your routine, be gentle with your skin, and don't hesitate to seek professional help if needed. For more seasonal skincare tips, explore our winter care guide.

With these simple tips, you can enjoy comfortable, healthy skin throughout the winter season. Your skin deserves the best care, especially during these challenging months.

Stay warm and hydrated,

Dr. Ankit Mehra, MD
Dermatologist & Skin Specialist

For appointments or skin concerns, visit us at:

• • 📞 96970 41111
• • 📍 62, Lane no 2, opp. Hotel Ambassador, Nagina Bagh, Ajmer (Rajasthan), 305001
• • 🌐 https://drankitmehra.com/